CORPORATE YOGA

Yoga is not just about being able to perform complicated poses and movements. It is a holistic approach to physical and mental health, as well as a person's well-being and personal growth. Corporate Yoga is the extended concept of working peacefully in the midst of a hectic corporate environment. depression is the most disabling illness for the corporate sector, second only to cardio-vascular diseases.

Both your business and your employees will benefit by incorporating yoga into your daily work routine and your wellness program. Fortunately, stress need not cost you so dearly. There is a way to maintain a level of graceful productivity within the four walls of an office and manage stress effectively. It’s called Corporate Yoga.

We guarantee that our yoga class will leave you and your co-workers refreshed, re-energize ed and ready to deal with workplace stress.